Welcome to Good Moms Have Bad Days: Understanding Postpartum Mood Disorders. This book is written for moms and families coping with postpartum mood disorders and this site has been created to give us a safe space to talk about all of these things and help end the stigma and misunderstandings behind these disorders. You are not alone, you will get better, and you are doing a good job!

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Black (and BIPOC) moms matter and resources to learn more

Eren Simpson

Mar 16
1 min

Black (and BIPOC) moms matter and resources to learn more

Here are the resources mentioned during this week’s podcast episode, including a link to the recordings from the Black Maternal Mental...

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Eren Simpson

Feb 23
22 min

Good Moms Get Scammed into MLMs

***This is the script for this week’s Good Moms podcast episode. If you’d rather listen to it - just head to Apple or Spotify and search...

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Eren Simpson

Feb 19
1 min

The Podcast

Hi all! The book is now in podcast form, broken down by chapters and available on Spotify, Apple and Reason. I’m starting season 2 this...

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Eren Simpson

Oct 13, 2020
4 min

Life in the time of Corona ...

Embracing lockdown has been weird, hard, frustrating, sometimes debilitating, often overwhelming and again, just really, really hard. At...

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Eren Simpson

Sep 10, 2020
3 min

You are not alone!

It’s suicide prevention month/day and I know it’s been ages since I’ve written anything, but I thought it was important to stop for a...

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Change, tantrums and ... so many effing tantrums

Eren Simpson

May 15, 2020
2 min

Change, tantrums and ... so many effing tantrums

Hello mamas. I hope you're all staying home, staying safe and staying sane. My family and I made the 18 hour drive from Texas to North...

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Eren Simpson

May 1, 2020
3 min

Afraid of everything ... but hopeful

Before I had kids I felt pretty fearless. I wasn't afraid of making big life changes, of moving, staying in place during a hurricane and...

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Good Moms Can Suffer from Postpartum Psychosis

Eren Simpson

Apr 16, 2020
7 min

Good Moms Can Suffer from Postpartum Psychosis

Covid lockdown has brought back a lot of not so deeply recessed feelings for me, and I’m sure for a lot of you. For me it brings back the...

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Eren Simpson

Mar 31, 2020
5 min

Self-Care during a pandemic

It's crazy even writing that headline, but man, if self-care wasn't critical before, it certainly is now. If you're like my family,...

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Eren Simpson

Mar 17, 2020
3 min

Teen moms need help, too

Did you know teen moms - ages 15-19 - experience postpartum mood disorders at a rate DOUBLE that of "adult" mothers? That means up to...

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Eren Simpson

Mar 8, 2020
1 min

The books are in!

You can snag your copy in the shop - link at the top of the page! By ordering from me instead of Amazon, you're saving on shipping, and...

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Eren Simpson

Mar 4, 2020
3 min

Speak your truth

During therapy today, we discussed my book project and my hopes and dreams/wishes for it and its reception, and the main thing that I...

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Eren Simpson

Feb 28, 2020
3 min

Rule 1: Things rarely go to plan.

In the four years since having kids and going through postpartum depression and anxiety - my main take-away is that things hardly ever go...

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Eren Simpson

Feb 25, 2020
1 min

This space is for you!

I'm Eren and I'm a journalist and postpartum depression/anxiety survivor, and I'm still a work in progress. I created "Good Moms Have Bad...

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CONTACT

goodmomshavebaddays@gmail.com